With a Sound Bath, you are immersed in a bath of various healing sound vibrations. The very vibrating frequencies of the pure crystal connect with the water in our body and the parasympathetic nervous system, calming it to a state of deep conscious rest where the immune system can regenerate and thrive. The brain waves start to work slower, from this calming theta frequency status we are deeply connected to our inner self, thoughts and feelings.
Maria Marysia Krzysztofik uses a wide range of instruments for healing sound vibrations (432 Hz), starring the crystal singing bowls, gong, Tibetan singing bowls, crystal harp, crystal pyramids, crystal chimes and an ocean drum to create a Sound Bath experience that body and revitalize mind and give you a great feeling. Sound Healing is so effective because it affects both our emotional, physical and energetic bodies.
• Activates higher states of consciousness
• Unlocks blocked emotions
• Relieves anxiety and stress
• Induces complete relaxation
• Promotes deep meditation
• Increases a clear mind
• Improves the ability to concentrate
• Relieves insomnia
• Decreases depression
• Normalizes blood pressure
• Relieves physical pain
• Release emotional trauma
• Feel lighter in your body
"Every Sound Bath experience is unique and will give you what you need at the time"
Blankets, mats, pillows and other materials are available on location, but it is also possible to bring your own things to create your most comfortable place and then let the healing sound vibrations wash away everything you no longer need.
Crystal Singing Bowls Sound Bath
When: Walk-in at 6:30 PM starts at 7:00 PM to 8:30 PM
Investment € 25 per person
Where: Yogaoosten Voortsweg 204B 7523 CK Enschede
Pay attention! Limited number of places available, for a maximum of 25 people.
Reserve your spot directly by registering at email@example.com
I look forward to meeting you on this special evening : )
Love Maria ️
inner flight cacao & sound
The great gift of combining Ceremonial Cacao and Sound Healing is that they are both tools with a high vibrating power. Both allow you to let go easily, re-tune and connect with yourself. They both gently sail away which no longer serves a deep internal journey. As we fall deeper into ourselves, the emotions are simply carried by the sounds and we relax deeper and deeper. Come with me for a gentle heart-expanding 2-hour immersion in the power of traveling with Ceremonial Cacao and healing sound vibrations?
Just like everything in and around us, sounds consist of vibration and have a deep effect on our entire system. Every voice is unique and we can heal ourselves through our own voice.
“I believe that one of the biggest challenges on earth is the loss of connection with itself. I invite you to meet Mother Cacao and reconnect with yourself. "
The Maya called Cacao "the water that runs through your heart." Raw Cacao is nature's most complex superfood and contains the highest concentration of antioxidants (flavonoid) of all foods.
It contains Serotonin and Tryptophan which triggers feelings of happiness and peace and reduces anxiety and stress. Ceremonial Cacao also contains the substance Phenethylamine (PEA), the same substance that is released when we fall in love. It triggers feelings of ecstasy and euphoria.
In addition, PEA helps us focus and concentrate, and it is known that pain (nerve / muscle) works dampening and reducing, Anandamide provides the "bliss" feeling, the feeling of bliss and euphoria. Ceremonial Cacao also contains many minerals, such as magnesium, iron, chromium, manganese, copper, zinc and vitamin B1, B2, B3, B5, B9, C, and E.
With a Sound Bath you are immersed in a bath of different healing sound vibrations. The very vibrating frequencies of the pure crystal connect with the water in our body and the parasympathetic nervous system, calming it to a state of deep conscious rest where the immune system can regenerate and thrive. The brainwaves work slower, from this calming theta frequency status we are deeply connected to our inner self, thoughts and feelings. Sound Healing is so effective because it affects both our emotional, physical and energetic bodies.
Healing sound vibrations guide you to let go, re-tune and anchor who you are & Ceremonial Cacao wants to bring you back into harmony to nourish the fullness of who you are.
• Stay away from caffeine on the day of the event
• Have a light meal before 5 p.m. so that the Ceremonial Cacao can be properly absorbed
• Take a bottle of water with you
• Wear comfortable clothing
• Bring comfortable blankets or pillows
• Take an eye mask with you if you want
• Take a notebook and pen with you in case you want to write down any insights that you receive during the event.
After the event there is the possibility to drink tea together and share the experience :) Of course you can also go home in peace.
Inner Flight Cacao & Sound
When:Walk-in from 6:30 pm starts at 7:00 pm to 9:00 pm
Investment € 35 per person
Where: Yogaoosten Voortsweg 204B Enschede
Pay attention! Limited number of places free, this event is already half full.
Register in time to reserve a spot. Reserve your spot immediately by registering at firstname.lastname@example.org
I look forward to meeting you and creating a very magical evening.
Love Maria ️
private sound massage
Crystal singing bowls are placed on or close to your dressed body (within your aura) and tapped gently with different mallets. Whereby, the gentle vibrations and sounds created induce a feeling of relaxation and well-being. The vibration can correct your balance and provide feeling of inner strength, harmony and energy. If you have a physical, mental and psychological problem, sound massage can provide relief from stress, anxiety and pain by …
• Deep relaxation achieved through soothing sounds rich in overtones
• Massaging and harmonising body cells via sound and vibration
• Removing tension and blockages
• Providing a pleasant tingling sensation
• Increasing positivity & creativity
• Letting go of the old and embracing the new and much more
If you like to receive a private sound massage in the comfort of your own home price may vary. If you like to deepen the experience there is the option to drink ceremonial cacao.
Reserve your spot by registering at email@example.com
crystal singing bowls
Crystal has many natural features that support its ability to store, transform, amplify and transfer energy, making Crystal Bowl Sound Healing a powerful healing tool. Crystal Bowl Sound Healing is one of the most dynamic forms of healing sound found today. Quartz is a noble, natural material that possesses enormous vibratory power.
My healing bowls are made of quartz crystal. They are able to maintain a continuous balance between electromagnetic energies. This is the same as the energetic field exists in all life forms. The clear quartz can integrate the balance of our own electromagnetic energies.
The crystal bowls are tuned to the specific vibrational frequencies
(432 Hz and 528 Hz) that can be found in the energy or chakra system of our body. When sound moves through the air and hits us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. We go in harmony with the sound wave when it enters our cells.
The earth and our entire body are made up of energy, all vibrating at different frequencies. If we do not have a rhythm in our natural frequency, dis-ease and dis-harmony can manifest.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla
Because of the vibration during healthy healing, our energy channels can release any blockages. Studies have shown that sound has a direct impact on our mental processing, muscles, nervous system, pulse and heart rate, as well as digestive and circulatory systems.
Crystal harps produce a high vibrational resonance and emit a beautiful frequency. It can be likened to the Music of the Spheres. The ethereal sound is that of angels dancing!
The crystal harp can be used for deep healing and to facilitate profound recalibration of our nervous systems. Music practitioners use the power of the crystal harp to clarify the mind in order to achieve a state of deep meditation. Healing occurs on a cellular level with the divine vibration reaching deep into the soul.
The harp is made of high purity quartz crystal, they naturally contain the ability to energize, clear and enhance the energy in any environment, making them incredibly resonant. Eight crystal tubes of the crystal harp are precisely matched to the C-size key scale (432 Hz) for a perfect sound. The crystal harp produces powerful, resonant sounds that are multidirectional and multidimensional.
My quartz crystal harp has an amazing, clear, deep and rich vibrational resonance and contains the profound power to heal.
A = 432Hz, known as Verdi's 'A' is an alternative alignment that is mathematically consistent with the universe. Music based on 432Hz emits beneficial healing energy, because it is a pure tone of mathematics that is fundamental to nature.
432 Hz is the magical number that people talk about. It is said that it is the natural frequency of the universe, that it has cosmic healing powers and that a mass audience is drawn to our music.
A Gong Bath meditation is a unique and very personal experience. The gong speaks to each of us individually and meets us wherever we are on our life's journey. During meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gongs.
For most people, a gong bath is a deeply relaxing and peaceful experience. The gong works to have an enlightening effect on emotional problems, to break through limiting and negative thinking patterns and is therefore an excellent therapy option for stress-related problems such as depression and feelings of anxiety. Others go deeper and can have profound healing experiences.
Gong meditation is the practice of "re-tuning" the human back to ideal frequencies through a universal physical and biological principle known as Sonic Entrainment. The human body knows what feels harmonious and adjusts to what is needed during meditation, and brings us back into the harmonic balance, the culmination of physical and emotional well-being through sonic drag.
The vast array of rich overtones produced by the gong deeply bathes every cell of the body - muscles, bones, organs, nervous system, etc. - and research * has shown that sound can gradually destabilize the structure of cancer cells, ultimately leading to until their explosion. * The influence of sound on human cells by Fabien Maman (Series XII - Cancer cells with gong).
A Gong Bath of just 20 minutes has dramatically affected blood cells with improved red and white blood cells. After the Gong Bath, the red and white blood cells are "round and strong"
Changes seen after a Gong Bath of just 20 minutes.
• Blood field opens, improves the flow of oxygen and nutrients.
• Red blood cells move free of each other. The potential of the cell is increased.
• Inflammation indicator has decreased.
• The immune system is incredibly stimulated.
• The White blood cells are much more active, they are larger and clearer.
A detoxification of the blood cells has taken place. Drinking enough water will flush it out of the body.
Gong Bath Meditation has been shown to have countless additional physical and emotional benefits. These include: improving flexibility and coordination, increasing the level of endorphins, promoting the immune system and gland function, reducing tension and regulating stress-related hormones, and even improving digestion.
let's create together : )
I love co-creating events with other healers and healing modalities!
Sound Healing can be used before workshops, events, activities, ceremonies, performances etc. to relax and open participants for deeply meaningful work together.
Used afterwards, Sound Healing allows people to rest, re-energize and refresh.The possibilities are endless.
Would you like to create together? Let's have tea : )